• How to Raise Happy and Successful Children: Simple Lessons for Radical Results

    Let your child discover their own passions · Move on from past parenting mistakes · Build rock-solid foundations for a lifelong relationship · Be brave enough to give your child freedom · Work with your children, not against them · Set healthy relationships with technology Your children are the future. If you change your parenting, you can change the world.

  • Think Like the Buddha

    108 Days of Mindfulness

    Practice mindfulness and unleash your power to respond rather than react and to act intentionally rather than habitually.

    This book presents mindfulness teachings via short insights or meditations. All too often we “forget” to be present. We neglect being mindful when eating, listening, speaking, working, studying, seeing the sunrise and the sunset, being with friends or sipping a cup of tea. As a result, we fail to live our lives to the fullest potential and experience the joy of living. The Buddha, who was the planet’s most prominent practitioner of mindfulness, taught this technique to others.

  • Navarasa: The Nine Flavours of Sanskrit Poetry

    In Indian aesthetics, the ‘rasa’ is the juice or sap that pervades through our art, culture, and guide our primal human emotions. The Navarasas first mentioned in the ancient Hindu text the Natya Shastra, have defined the core of Indian aesthetics; our art, dance, theatre, and literature are based on these nine human emotions.
    A first of its kind, this collection of verses from the original Sanskrit, moves away from a mere interpretation of the rasas to an actual translation from ancient texts such as the Subhashitavali by Vallabhadeva (15th century Kashmir), the Sharngdharapaddhati by Sharngadhara (14th century Rajasthan), and the Suktimuktavali by Jalhana (13th century Deccan).

  • Light on the Yoga Sutras of Patanjali

    BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.
    This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.

    Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.

  • What is Meditation?

    Meditation is freeing the mind from the known

    In this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.

    What is Meditation?

     480.00
  • Meditations

    Your ability to control your thoughts—treat it with respect. It’s all that protects your mind from false perceptions—false to your nature, and that of all rational beings.

    A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written. With bite-size insights and advice on everything from living in the world to coping with adversity and interacting with others, Meditations has become required reading not only for statesmen and philosophers alike, but also for generations of readers who responded to the straightforward intimacy of his style.

    Meditations

     800.00
  • It’s Okay Not to Look for the Meaning of Life: A Zen Monk’s Guide to Living Stress-Free One Day at a Time

    Free Yourself from Stress with Simple, No-Nonsense Advice from a Zen Monk!

    Zen monk Jikisai Minami takes the things we are supposed to strive for and turns them on their head. The 35 short, thought-provoking essays in this book are divided into four chapters about our sense of self, our hopes and dreams, our personal relationships and how to face death. Each essay begins with a deliberately controversial point of view to help us look at life’s problems through fresh eyes.

  • Metamorphosis

    “As Gregor Samsa awoke one morning from uneasy dreams he found himself transformed in his bed into a gigantic insect. He was laying on his hard, as it were armor-plated, back and when he lifted his head a little he could see his domelike brown belly divided into stiff arched segments on top of which the bed quilt could hardly keep in position and was about to slide off completely. His numerous legs, which were pitifully thin compared to the rest of his bulk, waved helplessly before his eyes.”

     

    With it’s startling, bizarre, yet surprisingly funny first opening, Kafka begins his masterpiece, The Metamorphosis. It is the story of a young man who, transformed overnight into a giant beetle-like insect, becomes an object of disgrace to his family, an outsider in his own home, a quintessentially alienated man. A harrowing—though absurdly comic—meditation on human feelings of inadequacy, guilt, and isolation, The Metamorphosis has taken its place as one of the most widely read and influential works of twentieth-century fiction. As W.H. Auden wrote, “Kafka is important to us because his predicament is the predicament of modern man.”

    Metamorphosis

     240.00
  • Penguin Select Classics: The Interpretation of Dreams

    “Our memory has no guarantees at all, and yet we bow more often than…justified to the compulsion to believe what it says.”

     

    What are the most common dreams and why do we have them? Does a dream about death, swimming, seeing a snake or flying symbolize something?

     

    First published by Sigmund Freud in 1899, The Interpretation of Dreams is a deep and psychological research into what our dreams tell about our subconscious fears, traumas, and inherent desires.

     

    Freud’s theories delve into the idea of dreams as a means to wish fulfilment, and the significance of childhood experiences on adult life.

     

    Frued argues and insists that if we fully understand dreams, we will fully understand the unconscious mind.

     

    Encompassing dozens of case histories and detailed analyses of actual dreams; this critical text presents Freud’s legendary work as a tool for comprehending our sleeping experiences.

  • Kama: The Riddle of Desire

    A riveting account of love and desire

     

    India is the only civilization to elevate kama -desire and pleasure-to a goal of life. Kama is both cosmic and human energy, which animates life and holds it in place. Gurcharan Das weaves a compelling narrative soaked in philosophical, historical and literary ideas in the third volume of his trilogy on life’s India Unbound was the first, on artha , ‘material well-being’; and The Difficulty of Being Good was the second, on dharma, ‘moral well-being’.

     

    Here, in his magnificent prose, he examines how to cherish desire in order to live a rich, flourishing life, arguing that if dharma is a duty to another, kama is a duty to oneself. It sheds new light on love, marriage, family, adultery and jealousy as it wrestles with questions such as How to nurture desire without harming others or oneself? Are the erotic and the ascetic two aspects of our same human nature? What is the relationship between romantic love and bhakti, the love of god?

  • The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire

    Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still “tussle with the challenges of women, work, and sexual desire.” Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide for men offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world.

     

    In The Way of the Superior Man, Deida explores the most important issues in men’s lives – from career and family to women and intimacy to love and spirituality – to offer a practical guidebook for living a masculine life of integrity, authencity, and freedom.

  • Same as Ever: A Guide to What Never Changes

    From Morgan Housel, bestselling author of The Psychology of Money , stories about what people have always done, and will always do

     

    Everyone wants to see the future. Few are good at it. From business to economics, politics to social trends, we’re just not very good at predicting what happens next.

     

    According to Morgan Housel, this is because we focus too much on what we think will change and not enough on what we know will stay the same.

     

    If you traveled in time to 500 years ago or 500 years from now, you would be astounded at how much technology and medicine has changed. The geopolitical order would make no sense to you. The language and dialect may be completely foreign. But you’d notice people falling for greed and fear just like they do in our current world.

     

    You’d see people persuaded by risk, jealousy, and tribal affiliations in ways that are familiar to you.

     

    You’d see overconfidence and short-sightedness that reminds you of people’s behavior today.

     

    You’d find people seeking the secret to a happy life and trying to find certainty when none exists in ways that are so relatable.

     

    When transported to an unfamiliar world, you’d spend a few minutes watching people behave and say, “Ah. I’ve seen this before. Same as ever.”

     

    History is filled with surprises no one could have seen coming. But if we learn to see what doesn’t change, we can be more confident in our choices, no matter what the future brings.

  • 101 Essays That Will Change The Way You Think

    101 Essays That Will Change The Way You Think, the global bestseller and social media phenomenon, is a collection of author Brianna Wiest’s most beloved pieces of writing. Her meditations include why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.

  • Meditations (Translated by Gregory Hays)

    Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life.

     

    Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161–180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus’s insights and advice—on everything from living in the world to coping with adversity and interacting with others—have made the Meditations required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style. For anyone who struggles to reconcile the demands of leadership with a concern for personal integrity and spiritual well-being, the Meditations remains as relevant now as it was two thousand years ago.

     

    In Gregory Hays’s new translation—the first in thirty-five years—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented.

     

    With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.

  • Japanese Death Poems: Written by Zen Monks and Haiku Poets on the Verge of Death

    “A wonderful introduction the Japanese tradition of jisei, this volume is crammed with exquisite, spontaneous verse and pity, often hilarious, descriptions of the eccentric and committed monastics who wrote the poems.” —Tricycle: The Buddhist ReviewAlthough the consciousness of death is, in most cultures, very much a part of life, this is perhaps nowhere more true than in Japan, where the approach of death has given rise to a centuries-old tradition of writing jisei, or the “death poem.” Such a poem is often written in the very last moments of the poet’s life.Hundreds of Japanese death poems, many with a commentary describing the circumstances of the poet’s death, have been translated into English here, the vast majority of them for the first time.
    Yoel Hoffmann explores the attitudes and customs surrounding death in historical and present-day Japan and gives examples of how these have been reflected in the nation’s literature in general. The development of writing jisei is then examined—from the longing poems of the early nobility and the more “masculine” verses of the samurai to the satirical death poems of later centuries. Zen Buddhist ideas about death are also described as a preface to the collection of Chinese death poems by Zen monks that are also included. Finally, the last section contains three hundred twenty haiku, some of which have never been assembled before, in English translation and romanized in Japanese.
  • The Book of Joy: Lasting Happiness in a Changing World

    Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.

     

     
    The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.

     

    From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.

     

    Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.

  • The Brahma Purana Vol. 2

    The eighteen Puranas are counted among the foundational texts of Hinduism. The holy trinity of Brahma as the creator, Vishnu as the preserver and Shiva as the destroyer play a central deities of the Puranas and feature in the narratives.

     

    The Puranas where creation themes feature prominently are identified with Brahma (Brahma, Brahmanda, Brahmavaivarta, Markandeya). Puranas where Vishnu features prominently are identified as Vaishnava Puranas (Bhagavata, Garuda, Kurma, Matysa, Narada, Padma, Vamana, Varaha, Vishnu). Puranas where Shiva features prominently are identified as Shaiva Puranas (Agni, Lings, Shiva, Skanda, Vayu).

     

    The Brahma Purana is so named because it was originally recounted by Brahma. It is described as Adi Purana in several Purana texts, underlining its importance. Odisha and the temples in that region are a key component of the text.

  • The Upanishads (Deluxe Silk Hardbound)

    The Upanishads, the earliest of which were composed in Sanskrit between 800 and 400 bce by sages and poets, form part of the Vedas – the sacred and ancient scriptures that are the basis of the Hindu religion.

     

    Each Upanishad, or lesson, takes up a theme ranging from the attainment of spiritual bliss to karma and rebirth, and collectively they are meditations on life, death and immortality. The essence of their teachings is that truth can by reached by faith rather than by thought, and that the spirit of God is within each of us – we need not fear death as we carry within us the promise of eternal life.

  • The Holy Vedas

    The Vedas are ancient texts that are sacred in India and reknowned the world over.There are four vedas,known as the Rig Veda,the Yajur Veda,the Sama Veda and the Atharva Veda.Vedas teach the three paths to salvation.These paths are jnana(knowledge),bhakti(devotion) and karma(action).

     

    The Rig Veda is identified with the path of knowledge,the Yajur veda with the path of action and the Sama veda with the path of devotion. A honest effort has been made in this Book to explain the contents of the Vedas in easy to follow language.

    The Holy Vedas

     800.00
  • Big Panda and Tiny Dragon (Big Panda & Tiny Dragon #1)

    A thought-provoking journey of companionship, courage, tenderness, and tea.

     

    Big Panda and Tiny Dragon embark on a journey through the seasons of the year together. They get lost, as many of us do. But while lost, they discover many beautiful sights they’d never have found had they gone the right way. Told through a series of beautiful drawings and quiet, sometimes silly, conversations, the panda and the dragon explore the thoughts and emotions, hardships and happiness that connect us all. In nature, they learn how to live in the moment, how to be at peace with uncertainty, and how to find the strength to overcome life’s obstacles together.

     

    Inspired by Buddhist philosophy and spirituality, British author and artist James Norbury created the adventures of Big Panda and Tiny Dragon to share ideas that have helped him through difficult times. The book’s series of vignettes can be read cover to cover or dipped into whenever inspiration is needed. James hopes the book’s words and images will inspire others to pause, enjoy the stillness, and look at life in a positive new way.

  • The 5 Elements of Effective Thinking

    The coauthors are mathematics professors. Burger teaches at Wiliams College; Starbird at The University of Texas at Austin. Here, they “reveal the hidden powers of deep understanding (earth), failure (fire), questions (air), the flow of ideas (water), and the quintessential element of change that brings all four elements together. By mastering and applying these practical and proven strategies, readers develop better thinking habits and learn how to create their own successes.”

     

    Brilliant people aren’t a special breed–they just use their minds differently. By using the straightforward and thought-provoking techniques in “The 5 Elements of Effective Thinking,” you will regularly find imaginative solutions to difficult challenges, and you will discover new ways of looking at your world and yourself–revealing previously hidden opportunities.

     

    The book offers real-life stories, explicit action items, and concrete methods that allow you to attain a deeper understanding of any issue, exploit the power of failure as a step toward success, develop a habit of creating probing questions, see the world of ideas as an ever-flowing stream of thought, and embrace the uplifting reality that we are all capable of change. No matter who you are, the practical mind-sets introduced in the book will empower you to realize any goal in a more creative, intelligent, and effective manner. Filled with engaging examples that unlock truths about thinking in every walk of life, “The 5 Elements of Effective Thinking” is written for all who want to reach their fullest potential–including students, parents, teachers, businesspeople, professionals, athletes, artists, leaders, and lifelong learners.

     

    Whenever you are stuck, need a new idea, or want to learn and grow, “The 5 Elements of Effective Thinking” will inspire and guide you on your way.

  • Connect The Dots: The Art and Science of Creating Good Luck

    What if being lucky was a skill that you could master and share with other people?
    Modern life is full of chance encounters, changing plans, delayed journeys, human errors and other mishaps. So, what if we use such unpredictability to our advantage?

     

    Dr Christian Busch has spent a decade exploring how, if acted upon, unexpected encounters can enhance our worldview, expand our social circles and create new professional opportunities. In this book, Christian reveals the secrets behind the hidden force that rules the universe: serendipity.

     

    The Serendipity Mindset is a revolutionary, well-researched exploration of a well-researched and essential life skill that we can all develop in a few simple steps. By learning to identify, act on and share serendipity, we can use uncertainty as a pathway to more joyful, purposeful and successful lives. From couples who first interacted during chance encounters to businesspeople who invented multi-million ideas after a best-laid plan misfired, Christian has studied hundreds of subjects who improved their lives by learning to see opportunities in the unexpected.

  • The Mastery of Love: A Practical Guide to the Art of Relationship

    In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and store the spirit of playfulness that is vital to loving relationships. The Master of Love includes:

     

     

    Why “domestication” and “image of perfection: lead to self rejection
    The war of control that slowly destroys most relationships
    Why we hunt for love in others, and how to capture the love inside us
    How to finally accept and forgive ourselves and others

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