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The Art of Making Memories: How to Create and Remember Happy Moments
“Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik’s new book will teach you how to create and remember happy moments and will change how you think about happy memories.” Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.
₨ 960.00 -
The Art of Meditation
An international bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of The Art of Happiness.
Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world around us. He talks us through its theory, spirituality and practical aspects of deep contemplation and illustrates each stage of his teaching with examples.
Through his experience as a monk, his close reading of sacred texts and his deep knowledge of the Buddhist masters, Matthieu Ricard reveals the significant benefits that meditation – based on selfless love and compassion – can bring to each of us.
₨ 800.00The Art of Meditation
₨ 800.00 -
The Barefoot Surgeon :The Inspirational Story of Dr. Sanduk Ruit, the Eye Surgeon Giving Sight and Hope to the World’s Poor
Sanduk Ruit was born into the lowest rungs of society in a tiny, remote Himalayan village in Nepal. After long and difficult treks to attend boarding school in Darjeeling and, later, the best of Indian medical colleges, he met the remarkable visionary and Australian ophthalmologist, Fred Hollows, whose invaluable mentorship would enable him to take on his lifelong mission to restore vision to the poorest of blind people across Nepal and the rest of Asia.
Despite relentless backlash from his shaken contemporaries in the global medical industry, Dr Ruit took his unmatched prowess in stitch-free cataract surgery, along with world-class medical care and equipment, to those whose lives were plunged into darkness; who were ostracized and abandoned for being blind with no access to proper treatment.
Dr Ruit is known as the ‘God of Sight’ for restoring the light to millions of people who have been prey to curable blindness and vicious poverty; this is his extraordinary story.
₨ 640.00 -
The Behavioral Investor
From the New York Times bestselling author of the book named the best investment book of 2017 comes The Behavioral Investor, an applied look at how psychology ought to inform the art and science of investment management. In The Behavioral Investor, psychologist and asset manager Dr. Daniel Crosby examines the sociological, neurological and psychological factors that influence our investment decisions and sets forth practical solutions for improving both returns and behavior. Readers will be treated to the most comprehensive examination of investor behavior to date and will leave with concrete solutions for refining decision-making processes, increasing self-awareness and constraining the fatal flaws to which most investors are prone.
₨ 640.00The Behavioral Investor
₨ 640.00 -
The Book of Joy: Lasting Happiness in a Changing World
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.
Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.
₨ 1,120.00 -
The Book of Overthinking: How to Stop the Cycle of Worry
Overthinking is also known as worrying or ruminating and it’s a form of anxiety that many people suffer from.
Psychologist and bestselling author Gwendoline Smith explains in clear and simple language the concepts of positive and negative overthinking, the truth about worry and how to deal with the ‘thought viruses’ that are holding you back.
₨ 800.00 -
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed—people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak
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The Brain’s Way of Healing
For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself , Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
₨ 960.00The Brain’s Way of Healing
₨ 960.00 -
The Brain’s Way Of Healing – Stories Of Remarkable Recoveries And Discoveries
‘This is a book of miracles. Fascinating… An absorbing compendium of unlikely recoveries from physical and mental ailments offers evidence that the brain can heal… brings Oliver Sacks to mind’ Lisa Appignanesi, Observer
₨ 960.00 -
The Case for Keto: The Truth About Low-Carb, High-Fat Eating
While government and nutritional agencies still spout the failed mantra of calorie reduction, doctors treating diabetes and obesity are experiencing extraordinary results among patients cutting out carbs; a diet which has the essential benefit of allowing you to lose weight without ever feeling hungry. With forensic journalistic rigour and in compelling prose, world authority Gary Taubes analyses the bad science behind our nutritional dogma. He shows that weight gain is driven by genetic, hormonal factors – and not overeating or ‘gluttony’ as is commonly the underlying suggestion – citing compelling evidence that people with the propensity to fatten easily can be helped best by a low carbohydrate high fat diet. This groundbreaking read offers hope to anyone wishing to prevent or reverse diabetes or obesity – as well as anyone wanting to eat more healthily – and will fundamentally change our habits around food forever.
₨ 960.00 -
The Checklist Manifesto : How to Get Things Right
Acclaimed surgeon and writer Atul Gawande finds a remedy to tackle immensely complex problems with the humblest of techniques: the checklist. In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction and business of all kinds.
₨ 480.00 -
The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
The ground-breaking mind management model for confidence, success and happiness – over 1 million copies sold Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you understand yourself and others, and become a happy, confident, healthier and more successful person.
Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: – Recognise how your mind is working – Understand and manage your emotions and thoughts – Manage yourself and become the person you would like to be
₨ 960.00 -
The Comfort Book
THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER Reflections on hope, survival and the messy miracle of being alive It is a strange paradox, that many of the clearest, most comforting life lessons are learned while we are at our lowest.
₨ 1,120.00The Comfort Book
₨ 1,120.00 -
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness
“Marie Kondo, but for your brain.” —HelloGiggles
“Compelling from front to back. Highly recommend.” —Marc AndreessenReading this book could change your life.
The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.
₨ 960.00 -
The Diary of a CEO: The 33 Laws of Business and Life
A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO
“This is a must-read for anyone dreaming of doing something audacious.” Jay Shetty
“Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene
At the very heart of all the success and failure I’ve been exposed to – both my own entrepreneurial journey and through the thousands of interviews I’ve conducted on my chart-topping podcast – are a set of principles that ensure excellence.
These fundamental laws underpinned my meteoric rise, and they will fuel yours too, whether you want to build something great or become someone great. The laws are rooted in psychology and behavioral science, in my own experiences, and those of the world’s most successful entrepreneurs, entertainers, artists, writers, and athletes, who I’ve interviewed on my podcast.
These laws will stand the test of time and will help anyone master their life and unleash their potential, no matter the field.
₨ 1,280.00 -
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The Emperor of All Maladies: A Biography of Cancer
Siddhartha Mukherjee’s The Emperor of All Maladies became an instant classic when it was published in 2010. A magnificent, humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic 20th century to cure, control, and conquer it to a radical new understanding of its essence—The Emperor of All Maladies is one of the most highly acclaimed books of its time.
₨ 1,120.00 -
The First 20 Hours: How to Learn Anything … Fast
What if it’s possible to learn the basics of any new skill in 20 hours or less? Research suggests it takes 10,000 hours to master a new skill, and the earliest hours are always the most frustrating. That’s why it’s so difficult to learn a new language, play an instrument, hit a golf ball, or shoot great photos. Josh Kaufman offers a better way. His systematic approach to rapid skill acquisition shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you can pick up the basics in record time… and have more fun along the way.
₨ 800.00 -
The First Cell: And the Human Costs of Pursuing Cancer to The Last
With the fascinating scholarship of The Emperor of All Maladies and the deeply personal experience of When Breath Becomes Air, a world-class oncologist examines the current state of cancer and its devastating impact on the individuals it affects — including herself.
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The Founders : Elon Musk, Peter Thiel and the Company that Made the Modern Internet
Perfect for readers of Elon Musk by Ashlee Vance and Zero to One by Peter Theil Out of PayPal’s ranks have come household names like Elon Musk, Peter Thiel, Max Levchin and Reid Hoffman. Since leaving Paypal, they have formed, funded, and advised the leading companies of our era, including Tesla, Facebook, YouTube, SpaceX, Yelp, Palantir, and LinkedIn, among many others. Yet for all their influence, the incredible story of where they started has gone largely untold.
₨ 1,280.00 -
The Four: The Hidden DNA of Amazon, Apple, Facebook, and Google
NEW YORK TIMES BESTSELLER
USA TODAY BESTSELLERAmazon, Apple, Facebook, and Google are the four most influential companies on the planet. Just about everyone thinks they know how they got there. Just about everyone is wrong.
For all that’s been written about the Four over the last two decades, no one has captured their power and staggering success as insightfully as Scott Galloway.₨ 960.00 -
The Gene – An Intimate History
The #1 NEW YORK TIMES Bestseller The basis for the PBS Ken Burns Documentary The Gene: An Intimate History From the Pulitzer Prize–winning author of The Emperor of All Maladies—a fascinating history of the gene and “a magisterial account of how human minds have laboriously, ingeniously picked apart what makes us tick” (Elle).
₨ 800.00The Gene – An Intimate History
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The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome The Unforgivable
AN INSTANT NEW YORK TIMES BESTSELLER! “[The Gift of Forgiveness] will spark conversations across families, across friendships, at workplaces, everywhere.”—Maria Shriver A fresh, inspiring book on learning how to forgive, with firsthand stories from those who have learned to let go of resentment and find peace. “When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility.”—Katherine Schwarzenegger Pratt
₨ 640.00 -
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are.
Brené Brown’s game-changing New York Times bestseller, The Gifts of Imperfection, has sold more than 2 million copies in more than 30 different languages and is celebrating its 10th Anniversary in print. Forbes magazine named Gifts one of the “Five Books That Will Actually Change Your Outlook On Life.” Through this self-help classic we find courage to overcome paralyzing fear and self-consciousness, strengthening our connection to the world and helping us to believe we are worthy of self-discovery, personal growth, and boundless love.
New York Times best-selling author and professor Brené Brown offers a powerful and inspiring book that explores how to cultivate the courage, compassion, and connection to embrace your imperfections and to recognize that you are enough.
₨ 1,120.00 -
The God Delusion
The God Delusion caused a sensation when it was published in 2006. Within weeks it became the most hotly debated topic, with Dawkins himself branded as either saint or sinner for presenting his hard-hitting, impassioned rebuttal of religion of all types.
His argument could hardly be more topical. While Europe is becoming increasingly secularized, the rise of religious fundamentalism, whether in the Middle East or Middle America, is dramatically and dangerously dividing opinion around the world. In America, and elsewhere, a vigorous dispute between ‘intelligent design’ and Darwinism is seriously undermining and restricting the teaching of science. In many countries religious dogma from medieval times still serves to abuse basic human rights such as women’s and gay rights. And all from a belief in a God whose existence lacks evidence of any kind.
Dawkins attacks God in all his forms. He eviscerates the major arguments for religion and demonstrates the supreme improbability of a supreme being. He shows how religion fuels war, foments bigotry and abuses children.
The God Delusion is a brilliantly argued, fascinating polemic that will be required reading for anyone interested in this most emotional and important subject.
₨ 960.00The God Delusion
₨ 960.00