-
Buddhism For Sheep
From meditation to the essential concepts of Zen, all the fundamentals are set out here in a series of concise interpretations of Buddhist teaching. For anyone searching for something different in their life, this groundbreaking book will be essential reading.
₨ 480.00Buddhism For Sheep
₨ 480.00 -
The Brain’s Way of Healing
For centuries it was believed that the brain’s complexity prevented recovery from damage or disease. The Brain’s Way of Healing shows that this very sophistication is the source of a unique kind of healing. As he did so lucidly in The Brain That Changes Itself , Doidge uses stories to present cutting-edge science with practical real-world applications, and principles that everyone can apply to improve their brain’s performance and health.
₨ 960.00The Brain’s Way of Healing
₨ 960.00 -
Flow Classic Work on How to Achieve Happiness
What really makes people glad to be alive? What are the inner experiences that make life worthwhile? For more than two decades Mihaly Csikszentmihalyi studied those states in which people report feelings of concentration and deep enjoyment. His studies revealed that what makes experience genuinely satisfying is ‘flow’ – a state of concentration so focused that it amounts to complete absorption in an activity and results in the achievement of a perfect state of happiness. Flow has become the classic work on happiness and a major contribution to contemporary psychology. It examines such timeless issues as the challenge of lifelong learning; family relationships; art, sport and sex as ‘flow’; the pain of loneliness; optimal use of free time; and how to make our lives meaningful.
₨ 1,120.00 -
Mindset: Changing the way you think to fulfil your potential
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.
₨ 640.00 -
Beyond Order: 12 More Rules For Life (Rules for Life #2)
In a time when the human will increasingly imposes itself over every sphere of life—from our social structures to our emotional states—Peterson warns that too much security is dangerous. What’s more, he offers strategies for overcoming the cultural, scientific, and psychological forces causing us to tend toward tyranny, and teaches us how to rely instead on our instinct to find meaning and purpose, even—and especially—when we find ourselves powerless.
While chaos, in excess, threatens us with instability and anxiety, unchecked order can petrify us into submission. Beyond Order provides a call to balance these two fundamental principles of reality itself, and guides us along the straight and narrow path that divides them.
₨ 1,280.00 -
12 Rules for Life
Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant, and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure, and responsibility, distilling the world’s wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith, and human nature while transforming and ennobling the mind and spirit of its listeners.
₨ 960.0012 Rules for Life
₨ 960.00 -
Quit: The Power of Knowing When to Walk Away
Business leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn’t working. Governments, caught in a hopeless conflict, believe that the next tactic will finally be the one that wins the war. And in our own lives, we persist in relationships or careers that no longer serve us. Why? According to Annie Duke, in the face of tough decisions, we’re terrible quitters. And that is significantly holding us back.
₨ 1,280.00Quit: The Power of Knowing When to Walk Away
₨ 1,280.00 -
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable. Psychiatrist and psychoanalyst, Norman Doidge, M.D., traveled the country to meet both the brilliant scientists championing neuroplasticity and the people whose lives they’ve transformed—people whose mental limitations or brain damage were seen as unalterable. We see a woman born with half a brain that rewired itself to work as a whole, blind people who learn to see, learning disorders cured, IQs raised, aging brains rejuvenated, stroke patients learning to speak
₨ 960.00 -
Life 3.0: Being Human in the Age of Artificial Intelligence
How will Artificial Intelligence affect crime, war, justice, jobs, society and our very sense of being human? The rise of AI has the potential to transform our future more than any other technology–and there’s nobody better qualified or situated to explore that future than Max Tegmark, an MIT professor who’s helped mainstream research on how to keep AI beneficial.
₨ 960.00 -
Black Holes and Baby Universes and Other Essays
Black Holes And Baby Universes” is an important work from one of the greatest minds of the twentieth century. “[Hawking] sprinkles his explanations with a wry sense of humor and a keen awareness that the sciences today delve not only into the far reaches of the cosmos, but into the Inner philosophical world as well”.- “New York Times Book Review”
₨ 960.00 -
Interstellar Tours: A Guide to the Universe from Your Starship Window
Although our vessel is fictional, the phenomena you will visit, from the vast nebulae that are birthplaces of stars to stellar explosions in vast supernovas, creating the elements necessary for life – or from the planets of other solar systems to the unbelievably supermassive black hole at the heart of the Milky Way – all reflect the best picture current science has to offer.
₨ 1,120.00 -
The Emperor of All Maladies: A Biography of Cancer
Siddhartha Mukherjee’s The Emperor of All Maladies became an instant classic when it was published in 2010. A magnificent, humane “biography” of cancer—from its first documented appearances thousands of years ago through the epic 20th century to cure, control, and conquer it to a radical new understanding of its essence—The Emperor of All Maladies is one of the most highly acclaimed books of its time.
₨ 1,120.00 -
मुद्रा प्राणायाम
Whether you are seeking relief from stress and fatigue, a natural complement to your wellness routine, or a deeper spiritual practice, Mudra– Pranayama for Health offers everything you need to tap into your body’s innate healing potential. Start your journey to radiant health today!
₨ 300.00मुद्रा प्राणायाम
₨ 300.00 -
The Emotional Lives of Teenagers: Raising Connected, Capable and Compassionate Adolescents
An urgently needed guide to help parents understand their teenagers’ emotional highs and lows–and how to support their adolescents through this critical development stage–from the New York Times bestselling author of Untangled and Under Pressure.
₨ 960.00 -
How to Raise Happy and Successful Children: Simple Lessons for Radical Results
Let your child discover their own passions · Move on from past parenting mistakes · Build rock-solid foundations for a lifelong relationship · Be brave enough to give your child freedom · Work with your children, not against them · Set healthy relationships with technology Your children are the future. If you change your parenting, you can change the world.
₨ 1,120.00 -
Think Like the Buddha
108 Days of Mindfulness
Practice mindfulness and unleash your power to respond rather than react and to act intentionally rather than habitually.
This book presents mindfulness teachings via short insights or meditations. All too often we “forget” to be present. We neglect being mindful when eating, listening, speaking, working, studying, seeing the sunrise and the sunset, being with friends or sipping a cup of tea. As a result, we fail to live our lives to the fullest potential and experience the joy of living. The Buddha, who was the planet’s most prominent practitioner of mindfulness, taught this technique to others.
₨ 560.00Think Like the Buddha
₨ 560.00 -
Buddhism for Busy People: Finding Happiness in a Hurried World
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life.What does it take to be happy?
₨ 640.00 -
The Miracle Of Mindfulness
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
₨ 880.00The Miracle Of Mindfulness
₨ 880.00 -
The Art of Focus: Through 40 Yoga Stories
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
₨ 480.00 -
Navarasa: The Nine Flavours of Sanskrit Poetry
In Indian aesthetics, the ‘rasa’ is the juice or sap that pervades through our art, culture, and guide our primal human emotions. The Navarasas first mentioned in the ancient Hindu text the Natya Shastra, have defined the core of Indian aesthetics; our art, dance, theatre, and literature are based on these nine human emotions.
A first of its kind, this collection of verses from the original Sanskrit, moves away from a mere interpretation of the rasas to an actual translation from ancient texts such as the Subhashitavali by Vallabhadeva (15th century Kashmir), the Sharngdharapaddhati by Sharngadhara (14th century Rajasthan), and the Suktimuktavali by Jalhana (13th century Deccan).₨ 720.00 -
Light on the Yoga Sutras of Patanjali
BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga.
This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world’s most revered and ancient teachings and are the earliest, most holy yoga reference.
₨ 800.00 -
What is Meditation?
Meditation is freeing the mind from the known
In this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.₨ 480.00What is Meditation?
₨ 480.00 -
-
Meditations
Your ability to control your thoughts—treat it with respect. It’s all that protects your mind from false perceptions—false to your nature, and that of all rational beings.
A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, Marcus Aurelius’s Meditations remains one of the greatest works of spiritual and ethical reflection ever written. With bite-size insights and advice on everything from living in the world to coping with adversity and interacting with others, Meditations has become required reading not only for statesmen and philosophers alike, but also for generations of readers who responded to the straightforward intimacy of his style.
₨ 800.00Meditations
₨ 800.00
