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Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.
Your genes have a tremendous impact on your health. In this groundbreaking book, Dr. Ben Lynch reveals that while you can’t change the genes you were born with, you can change how they affect you.
When your genes are working properly, you feel energized and healthy. But when your genes are “dirty,” or not functioning optimally, your health suffers. Some genes are “born dirty”—they have certain variations that can cause you problems. Other genes merely “act dirty” in response to your environment, diet, or lifestyle. You can optimize both types of dirty genes by cleaning them up through healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means.
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Competition is Killing Us: How Big Business is Harming Our Society and Planet – and What To Do About It
We live in the age of big companies where rising levels of power are concentrated in the hands of a few. Yet no government or organisation has the power to regulate these titans and hold them to account. We need big companies to share their power and we, the people of the world, need to reclaim it.
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The Sweetness of Water: Longlisted for the 2021 Booker Prize
AN INSTANT NEW YORK TIMES BESTSELLER / AN OPRAH’S BOOK CLUB PICK PRESIDENT OBAMA’S SUMMER 2021 READING LIST Longlisted for the Man Booker Prize Longlisted for the 2022 Carnegie Medal for Excellence In the spirit of The Known World and The Underground Railroad, “a miraculous debut” (Washington Post) and “a towering achievement of imagination” (CBS This Morning)about the unlikely bond between two freedmen who are brothers and the Georgia farmer whose alliance will alter their lives, and his, forever—from “a storyteller with bountiful insight and assurance” (Kirkus) A New York Times Book Review Editors’ Choice A July Indie Next Pick
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Home in the World: A Memoir
Where is ‘home’? For Amartya Sen home has been many places – Dhaka in modern Bangladesh where he grew up, the village of Santiniketan where he was raised by his grandparents as much as by his parents, Calcutta where he first studied economics and was active in student movements, and Trinity College, Cambridge, to which he came aged nineteen.
₨ 1,440.00Home in the World: A Memoir
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Now Discover Your Strengths
The 20th anniversary edition of Now, Discover Your Strengths comes with an access code to the Clifton StrengthsFinder 2.0 assessment. This updated assessment includes reports and resources that go far beyond the standardized reports of the older assessment by providing you with personalized insight statements unique to your specific combination of strengths. The original publication of Now, Discover Your Strengths in 2001 launched a worldwide strengths revolution. To date, more than 20 million people have discovered their strengths, and tens of thousands more are discovering theirs every week. Gallup Press has published numerous strengths-based books, and Gallup Strengths Center has become a worldwide destination for strengths-based development.
₨ 1,440.00Now Discover Your Strengths
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Full Spectrum: India’s Wars, 1972-2020
The armed forces have played a key role in protecting India’s sovereignty and raising its stature as a stable democracy and responsible regional power.
₨ 1,440.00Full Spectrum: India’s Wars, 1972-2020
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Narrative Economics: How Stories Go Viral and Drive Major Economic Events
From Nobel Prize–winning economist and New York Times bestselling author Robert Shiller, a groundbreaking account of how stories help drive economic events―and why financial panics can spread like epidemic viruses
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Capital in the Twenty-First Century
What are the grand dynamics that drive the accumulation and distribution of capital? Questions about the long-term evolution of inequality, the concentration of wealth, and the prospects for economic growth lie at the heart of political economy. But satisfactory answers have been hard to find for lack of adequate data and clear guiding theories. In Capital in the Twenty-First Century, Thomas Piketty analyzes a unique collection of data from twenty countries, ranging as far back as the eighteenth century, to uncover key economic and social patterns. His findings will transform debate and set the agenda for the next generation of thought about wealth and inequality.
₨ 1,440.00Capital in the Twenty-First Century
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Measure What Matters: OKRs: The Simple Idea that Drives 10x Growth
The revolutionary movement behind the explosive growth of Intel, Google, Amazon and Uber.
With a foreword by Larry Page, and contributions from Bono and Bill Gates.Measure What Matters is about using Objectives and Key Results (OKRs), a revolutionary approach to goal-setting, to make tough choices in business.
In 1999, legendary venture capitalist John Doerr invested nearly $12 million in a startup that had amazing technology, entrepreneurial energy and sky-high ambitions, but no real business plan. Doerr introduced the founders to OKRs and with them at the foundation of their management, the startup grew from forty employees to more than 70,000 with a market cap exceeding $600 billion. The startup was Google.
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Kahlil Gibran’s: Series For The Soul: 3 Volume Boxed Set
Each of the three books included in this beautifully bound collectors set has been hailed by critics as a literary masterpiece. This collection clearly demonstrates why critics regard Kahlil Gibran as the most eminent among the world s great writers. His writings reflect the wistful beauty, fierce anger, lofty majesty and the abiding peace that Eastern wisdom achieves in its contemplation.
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Work That Counts: Breaking Down the Barriers to Extraordinary Results
One of Silicon Valley’s top leadership trainers distills his proven framework that has empowered teams at the world’s most innovative companies–from Google and Facebook to Cisco Systems and biotech giant Genentech/Roche–to do the best work of their lives.
Richard Lee has worked with thousands of ambitious leaders and their teams, and has found that they all share the same frustration. Whether it’s because of communication breakdowns or increasing complexity, people at every level of an organization feel like their results fall short of their expectations–even though they are putting in a lot of effort.₨ 1,400.00 -
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The Bill Gates Problem
Piercing the blinding halo that has for too long shielded the world’s most powerful (and most secretive) charitable organization from public scrutiny, The Bill Gates Problem shows how Gates’s billions have purchased a stunning level of control over public policy, private markets, scientific research, and the news media. Whether he is pushing new educational standards in America, health reforms in India, global vaccine policy during the pandemic, or Western industrialized agriculture throughout Africa, Gates’s heady social experimentation has shown itself to be not only undemocratic, but also ineffective. In many places, Bill Gates is hurting the very people he intends to help.
No less than dark-money campaign contributions or big-business political lobbying, Bill Gates’s philanthropic empire needs to be seen as a problem of money in politics. It is a dangerous model of unconstrained power that threatens democracy and demands our attention.
₨ 1,280.00The Bill Gates Problem
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Diana, William and Harry
“Sometimes I’d like a time machine…” Diana says as William and Harry grow up, never imagining they’d have less than a lifetime together. Even after she’s gone, her sons follow their mother’s lead—and her heart.
As the years pass and William and Harry grow into adulthood and form families of their own, they carry on Diana’s name, her likeness, and her incomparable spirit.
“James Patterson applies his writerly skills to real-life history with novelistic style.” —People
“Royal fans will devour this well-paced biography that gives new insight into the House of Windsor. You’ll tear through it by sundown and walk away thinking about the Princess of Wales and her two sons with new perspective .” –Men’s Journal
₨ 1,280.00Diana, William and Harry
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Long Walk to Freedom
Long Walk to Freedom is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history’s greatest figures. Here for the first time, Nelson Rolihlahla Mandela told the extraordinary story of his life — an epic of struggle, setback, renewed hope, and ultimate triumph.
₨ 1,280.00Long Walk to Freedom
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Beyond Order: 12 More Rules For Life (Rules for Life #2)
In a time when the human will increasingly imposes itself over every sphere of life—from our social structures to our emotional states—Peterson warns that too much security is dangerous. What’s more, he offers strategies for overcoming the cultural, scientific, and psychological forces causing us to tend toward tyranny, and teaches us how to rely instead on our instinct to find meaning and purpose, even—and especially—when we find ourselves powerless.
While chaos, in excess, threatens us with instability and anxiety, unchecked order can petrify us into submission. Beyond Order provides a call to balance these two fundamental principles of reality itself, and guides us along the straight and narrow path that divides them.
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Quit: The Power of Knowing When to Walk Away
Business leaders, with millions of dollars down the drain, struggle to abandon a new app or product that just isn’t working. Governments, caught in a hopeless conflict, believe that the next tactic will finally be the one that wins the war. And in our own lives, we persist in relationships or careers that no longer serve us. Why? According to Annie Duke, in the face of tough decisions, we’re terrible quitters. And that is significantly holding us back.
₨ 1,280.00Quit: The Power of Knowing When to Walk Away
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When Things Don’t Go Your Way
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life’s challenges into opportunities for self-discovery
Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?
While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don’t Go Your Way helps you navigate life’s challenges with resilience and grace. Whether you’re dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout–or simply seeking to improve your mental and emotional well-being–Sunim offers a new spiritual perspective, one that helps us face life’s challenges with greater ease and understanding, and offers solace and courage when we need it the most.
₨ 1,280.00When Things Don’t Go Your Way
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Outlive: The Science and Art of Longevity
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of Freakonomics
Wouldn’t you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health.
For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer’s disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
This is not “biohacking,” it’s science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia’s aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover:
• Why the cholesterol test at your annual physical doesn’t tell you enough about your actual risk of dying from a heart attack.
• That you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging.
• Why exercise is the most potent pro-longevity “drug”—and how to begin training for the “Centenarian Decathlon.”
• Why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern.
• Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all.Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before.
₨ 1,280.00Outlive: The Science and Art of Longevity
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The Song of the Cell: An Exploration of Medicine and the New Human
From the author of The Emperor of All Maladies, winner of the Pulitzer Prize, and The Gene, a #1 New York Times bestseller, comes his most spectacular book yet, about the transformation of medicine through our radical new ability to manipulate cells. Rich with Mukherjee’s revelatory and exhilarating stories of scientists, doctors, and the patients whose lives may be saved by their work, The Song of the Cell is the third book in this extraordinary writer’s exploration of what it means to be human.
Mukherjee begins this magnificent story in the late 1600s, when a distinguished English polymath, Robert Hooke, and an eccentric Dutch cloth-merchant, Antonie van Leeuwenhoek looked down their handmade microscopes. What they saw introduced a radical concept that swept through biology and medicine, touching virtually every aspect of the two sciences, and altering both forever. It was the fact that complex living organisms are assemblages of tiny, self-contained, self-regulating units. Our organs, our physiology, our selves—hearts, blood, brains—are built from these compartments. Hooke christened them “cells”.
The discovery of cells—and the reframing of the human body as a cellular ecosystem—announced the birth of a new kind of medicine based on the therapeutic manipulations of cells. A hip fracture, a cardiac arrest, Alzheimer’s dementia, AIDS, pneumonia, lung cancer, kidney failure, arthritis, COVID pneumonia—all could be re-conceived as the results of cells, or systems of cells, functioning abnormally. And all could be perceived as loci of cellular therapies.
In The Song of the Cell, Mukherjee tells the story of how scientists discovered cells, began to understand them, and are now using that knowledge to create new humans. He seduces listeners with writing so vivid, lucid, and suspenseful that complex science becomes thrilling. Told in six parts, laced with Mukherjee’s own experience as a researcher, a doctor, and a prolific reader, The Song of the Cell is both panoramic and intimate—a masterpiece.
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The Everything Token: How NFTs and Web3 Will Transform the Way We Buy, Sell, and Create
A Harvard Business School professor and a16z crypto research partner and a career marketer and Web3 entrepreneur demystify the coming digital revolution, showing how NFTs will transform our online and offline interactions.NFTs aren’t just pictures on the internet, or a fad that has come and gone. Rather, they’re a new technology for creating digital assets and providing irrefutable proof of ownership. NFTs open up markets that have never before existed, and are already revolutionizing commerce and brand-building at everything from hot startups to Fortune 500 companies.
Kominers and Kaczynski have created a framework that explains what NFTs are, why they’re valuable, and how businesses can leverage them to build highly engaged and intensely loyal communities around their products and brands.Through original research and industry experience, Kominers and Kaczynski describe the possibilities of this new digital frontier with clarity and rigor. The Everything Token is the essential primer on this innovation that has the potential to transform all aspects of business.
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Shiva Purana: Volume 3
The Shiva Purana is the fifth book in an eighteen-part series on the sacred Hindu texts known collectively as the Puranas. Translated with great rigor and precision, Bibek Debroy recounts the tales of creation and the many myths that surround Lord Shiva in twenty-four thousand shlokas and an introduction that simplifies the myth and history of the Puranas.
Brimming with insight and clarity, this translation presents readers with an opportunity to truly understand classical Indian texts. Previous translations by Bibek Debroy include the Bhagavata Purana, the Markandeya Purana, the Brahma Purana, and the Vishnu Purana.
₨ 1,280.00Shiva Purana: Volume 3
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Shiva Purana: Volume 1
The Shiva Purana is the fifth book in an eighteen-part series on the sacred Hindu texts known collectively as the Puranas. Translated with great rigor and precision, Bibek Debroy recounts the tales of creation and the many myths that surround Lord Shiva in twenty-four thousand shlokas and an introduction that simplifies the myth and history of the Puranas.
Brimming with insight and clarity, this translation presents readers with an opportunity to truly understand classical Indian texts. Previous translations by Bibek Debroy include the Bhagavata Purana, the Markandeya Purana, the Brahma Purana, and the Vishnu Purana.
₨ 1,280.00Shiva Purana: Volume 1
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Shiva Purana: Volume 2
The Shiva Purana is the fifth book in an eighteen-part series on the sacred Hindu texts known collectively as the Puranas. Translated with great rigor and precision, Bibek Debroy recounts the tales of creation and the many myths that surround Lord Shiva in twenty-four thousand shlokas and an introduction that simplifies the myth and history of the Puranas.
Brimming with insight and clarity, this translation presents readers with an opportunity to truly understand classical Indian texts. Previous translations by Bibek Debroy include the Bhagavata Purana, the Markandeya Purana, the Brahma Purana, and the Vishnu Purana
₨ 1,280.00Shiva Purana: Volume 2
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The Visual MBA: Your Shortcut to a World-Class Business Education
If you want to succeed in business then an MBA programme is the best way to build expertise, knowledge and experience. But an MBA programme at any top school is an enormous investment in time, effort and money. In The Visual MBA , Jason Barron offers a radical solution, explaining all key business school concepts through illustrations. When Barron started his MBA course, he decided to draw all his notes so that other people could benefit from them. And it’s a good thing he did, because research shows that more than 65% of us are visual learners and that our brains process illustrations 60,000 times faster than text. From Marketing, Ethics and Accounting to Organisational Behaviour, Finance, Operations and Strategy,
The Visual MBA distils the most important principles of an MBA into an accessible, informative and easily-digestible guide. Jason Barron is a product manager and illustrator who helps people realise their creative ideas through visual learning. He spent 516 hours in class and countless hours studying at home completing his MBA. Along the way, rather than taking notes that he would never read again, Jason created sketchnotes for each class and has turned them into an interesting and engaging resource so that you don’t have to sit through another class again!
₨ 1,280.00