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Finding Your Balance
Urban myth has long made the menopause appear a scary endpoint in a woman’s life. This book debunks this misconception to reveal the menopause to be as much a journey-defined by the years leading up to and after it, known as the perimenopause-as an event.
What role do hormones play in the menopause? Do they work in isolation or are there external factors, such as your environment, your food and your mental state, that affect them? Can your concerns and symptoms only be medically addressed, or do you have a role to play?
In Finding Your Balance, gynaecologist Dr Nozer Sheriar and macrobiotic nutritionist Shonali Sabherwal combine their expertise into an empowering manual on navigating the (peri)menopause. Mixing personal journeys with professional knowledge, this book distils medical jargon into bite-sized, accessible knowledge that will enable women to make informed decisions on their health. Moreover, it guides the reader on to a holistic path that addresses how emotional states and lifestyles can influence the perimenopause.
Packed with information, Finding Your Balance is the best friend every woman needs.
₨ 640.00Finding Your Balance
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Frankenstein
Mary Shelley’s Frankenstein is a combination of Gothic novel and science fiction. It unfolds the story of a scientist Victor Frankenstein who creates a hideous monster from pieces of corpses and brings it to life. But the monster eventually becomes the source of his misery and demise.
The plot of the novel is epistolary. The story is narrated through the first-person accounts of Captain Walton, Victor Frankenstein, and the monster himself. Moreover, Frankenstein is also a frame story. It means a story framed or surrounded by another story or a series of stories.
₨ 640.00Frankenstein
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.
But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome.
To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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Kim Jiyoung, Born 1982
Kim Jiyoung is a girl born to a mother whose in-laws wanted a boy. Kim Jiyoung is a sister made to share a room while her brother gets one of his own.
Kim Jiyoung is a female preyed upon by male teachers at school. Kim Jiyoung is a daughter whose father blames her when she is harassed late at night.
Kim Jiyoung is a good student who doesn’t get put forward for internships. Kim Jiyoung is a model employee but gets overlooked for promotion. Kim Jiyoung is a wife who gives up her career and independence for a life of domesticity.
Kim Jiyoung has started acting strangely.
Kim Jiyoung is depressed.
Kim Jiyoung is mad.
Kim Jiyoung is her own woman.
Kim Jiyoung is every woman.
Kim Jiyoung, Born 1982 is the life story of one young woman born at the end of the twentieth century and raises questions about endemic misogyny and institutional oppression that are relevant to us all. Riveting, original and uncompromising, this is the most important book to have emerged from South Korea since Han Kang’s The Vegetarian.
₨ 640.00Kim Jiyoung, Born 1982
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The Voice of Knowledge: A Practical Guide to Inner Peace
In THE VOICE OF KNOWLEDGE, Miguel Ruiz reminds us of a profound and simple truth: The only way to end our emotional suffering and restore our joy I living is to stop believing in lies – mainly about ourselves. Based on ancient Toltec wisdom, this breakthrough book shows us how to recover our faith in the truth and return to our own common sense.
Ruiz changes the way we perceive ourselves, and the way we perceive other people. Then he opens the door to a reality that we once perceived when we were one and two years old – a reality of truth, love, and joy.
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The Mastery of Love: A Practical Guide to the Art of Relationship
In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and store the spirit of playfulness that is vital to loving relationships. The Master of Love includes:
Why “domestication” and “image of perfection: lead to self rejection
The war of control that slowly destroys most relationships
Why we hunt for love in others, and how to capture the love inside us
How to finally accept and forgive ourselves and others₨ 640.00 -
Harsh Realities: The Making of Marico
Breaking away from the shackles of family-run Bombay Oils Industries Ltd, Harsh Mariwala founded Marico in 1987. Today, the homegrown Marico is a leading international FMCG giant which recorded an annual turnover of over Rs 8000 crore last year. Their products, like Parachute, Nihar Naturals, Saffola, Set Wet, Livon and Mediker, are market leaders in their categories.
This is the story of grit, gumption and growth, and of the core values of trust, transparency and innovation which have brought the company to its current stature. Co-authored by leading management thinker and guru Ram Charan, Harsh Realities is a much-awaited business book by an innovative and clear-headed leader who built a highly professional, competitive business from the ground up.
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The 5 Elements of Effective Thinking
The coauthors are mathematics professors. Burger teaches at Wiliams College; Starbird at The University of Texas at Austin. Here, they “reveal the hidden powers of deep understanding (earth), failure (fire), questions (air), the flow of ideas (water), and the quintessential element of change that brings all four elements together. By mastering and applying these practical and proven strategies, readers develop better thinking habits and learn how to create their own successes.”
Brilliant people aren’t a special breed–they just use their minds differently. By using the straightforward and thought-provoking techniques in “The 5 Elements of Effective Thinking,” you will regularly find imaginative solutions to difficult challenges, and you will discover new ways of looking at your world and yourself–revealing previously hidden opportunities.
The book offers real-life stories, explicit action items, and concrete methods that allow you to attain a deeper understanding of any issue, exploit the power of failure as a step toward success, develop a habit of creating probing questions, see the world of ideas as an ever-flowing stream of thought, and embrace the uplifting reality that we are all capable of change. No matter who you are, the practical mind-sets introduced in the book will empower you to realize any goal in a more creative, intelligent, and effective manner. Filled with engaging examples that unlock truths about thinking in every walk of life, “The 5 Elements of Effective Thinking” is written for all who want to reach their fullest potential–including students, parents, teachers, businesspeople, professionals, athletes, artists, leaders, and lifelong learners.
Whenever you are stuck, need a new idea, or want to learn and grow, “The 5 Elements of Effective Thinking” will inspire and guide you on your way.
₨ 640.00The 5 Elements of Effective Thinking
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The Inventions, Researches, and Writings of Nikola Tesla
Tesla is regarded as one of the top researchers and inventors in the field of electricity. There are 43 chapters in the book, the majority of which focus on various areas of research and discoveries by Tesla. The ideas and inventions are communicated in their unique ways, each of which establishes its position based on inherent value.
Tesla advanced past his contemporaries to the next stage while also extending and revolutionizing the work of his predecessors. The book has historical relevance since it reveals the breadth of Tesla’ s early innovations in addition to demonstrating the depth of his thought and inventiveness. This popular collectable is a must-have for all! • An exhaustive collection of Tesla’ s ground-breaking endeavors, studies, and creations • Filled with an amazing sense of possibilities • Comprises Tesla’ s incredible research and writings • Considered as the bible of every electrical engineer • An insightful and fascinating read
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Penguin Select Classics: The Diary Of A Young Girl
“I’ve found that there is always some beauty left—in nature, sunshine, freedom, in yourself; these can all help you.’
Anne begins her diary entries at the age of thirteen in June 1942, recording all her experiences until August 1944. All people have the right to freedom, but Anne wasn’t sure that idea included her. During WWII, Anne and her family were forced to go into hiding like many other Jews.
Vivid snippets of two years of living in an annexe, without seeing the sun, are journalled by Anne. From their bones dwindling to her emotional growth all is reflected in her writings. She writes of her passion for literature and art, her desire to travel, the struggles of family ties in hiding: showing her incredible emotional resilience.
How does she keep her spirits alive through imagination, hold onto the hopes of free life, when they weren’t allowed to bring attention to themselves?
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Penguin Select Classics: Frankenstein
“Nothing is so painful to the human mind as great and sudden change.”
The world of Frankenstein explores the depths of human nature and the consequences of great and sudden change.
Victor Frankenstein, a Swiss student of natural science breathes life into a creature made from stolen body parts. Initially seeking love and companionship, the monstrous creation instead incites revulsion in all who encounter it.
Plagued by loneliness and despair, the creature turns against its creator, leading to a devastating climax that claims lives.
Frankenstein serves as a cautionary tale, warning against the perils of scientific and creative ambition, the corrupting influence of unchecked progress, and the dangers of knowledge without true understanding.
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Penguin Select Classics: Black Beauty
As a young horse, Black Beauty is well-loved and happy. But when his owner is forced to sell him, his life changes drastically. He has many new owners—some of them cruel and some of them kind. All he needs is someone to love him again….
Whether pulling an elegant carriage or a ramshackle cab, Black Beauty tries to live as best he can. This is his amazing story, told as only he could tell it.
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Growth Hacker Marketing: A Primer on the Future of PR, Marketing, and Advertising
Your new business went online yesterday and you’ve got a marketing budget of zero. How are you supposed to create a movement around your product? how can you get to your first thousand – or million – customers? starting from zero, it feels impossible. Enter the growth hacker. You may not have heard of growth hacking yet, but you’ve certainly used the billion dollar brands built by it: hotmail, airbnb, facebook, dropbox, amongst many others.
Growth hackers thrive on doing what traditional businessmen would consider impossible: creating something from nothing. They ‘hack’ their company’s growth to create a narrative of sensational success, turning excited media, users and social media into a viral marketing force that will help their business grow exponentially.
In this e-special, bestselling author Ryan Holiday shows how the marketing game has changed forever. He explains the growth hacker mindset and provides a new set of rules—critical information whether you’re an aspiring marketer, an entrepreneur, or a Fortune 500 senior executive.
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Acts of God
Channelling the craft of Neil Gaiman, the humour of Douglas Adams and the genius of Terry Pratchett, Kanan Gill weaves a story that will surprise you. It refuses to take itself seriously, yet raises the most serious of questions – what does it mean to be human?In a post-nuclear winter world, now free from borders, war, poverty and overpopulation, the smartest man on the planet is working on the most illegal thing imaginable.
Once a celebrated scientist for whom the Authority had to come up with an entirely new ‘Genius Category 3’, Dr K has resigned as the head of the Scientific Institute and now spends his days in a hungover, crotchety haze, relegated to working on a trifling project. But unknown to everyone else, he is obsessively simulating universes, intervening in these simulations, and when they fail to achieve what he wants, terminating them.But all of his delicate interferences to nudge these simulated realities in the right direction inevitably come up short against the most unlikely spanner in the works – bumbling private detective P. Manjunath.
In Kanan Gill’s wildly entertaining and unexpectedly moving debut novel, a Danish policeman accidentally becomes a clothing-optional leader of a worldwide group of science haters, a sentient piece of wall struggles with the limits of its artistic expression and a lapel pin’s habit of always giving truthful advice causes chaos. Blending vivid inventiveness and uproarious storytelling, with an intriguing interrogation of the very nature of existence, Acts of God marks the evolution of one of our finest comedic voices.
₨ 640.00Acts of God
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The Strength in Our Scars
“The Strength In Our Scars” is Bianca Sparacino’s reminder to you: No matter what you’re going through, no matter where you are on your healing journey—you are strong.
Through poetry, prose, and compassionate encouragement you would expect from someone who knows exactly what you’re working through, Sparacino is here with the words you need.
“The Strength In Our Scars” tackles the gut-wrenching but relatable experiences of moving on, self-love, and ultimately learning to heal. In this book you will find peace, you will find a rock, you will find understanding, and you will find hope.
₨ 640.00The Strength in Our Scars
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Buddhism for Busy People: Finding Happiness in a Hurried World
In this simple and accessible but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism, and shows us how he himself first began incorporating Buddhist practices into his daily life.What does it take to be happy?
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Mindset: Changing the way you think to fulfil your potential
World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset. Dweck explains why it’s not just our abilities and talent that bring us success-but whether we approach them with a fixed or growth mindset. She makes clear why praising intelligence and ability doesn’t foster self-esteem and lead to accomplishment, but may actually jeopardize success. With the right mindset, we can motivate our kids and help them to raise their grades, as well as reach our own goals-personal and professional. Dweck reveals what all great parents, teachers, CEOs, and athletes already know: how a simple idea about the brain can create a love of learning and a resilience that is the basis of great accomplishment in every area.
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P.S. I Still Love You (To All the Boys I’ve Loved Before #2)
Lara Jean didn’t expect to really fall for Peter.
She and Peter were just pretending. Except suddenly they weren’t. Now Lara Jean is more confused than ever.
When another boy from her past returns to her life, Lara Jean’s feelings for him return too. Can a girl be in love with two boys at once?
In this charming and heartfelt sequel to the New York Times bestseller To All the Boys I’ve Loved Before, we see first love through the eyes of the unforgettable Lara Jean. Love is never easy, but maybe that’s part of what makes it so amazing.
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I’ll Give You the Sun
Jude and her twin Noah were incredibly close – until a tragedy drove them apart, and now they are barely speaking. Then Jude meets a cocky, broken, beautiful boy as well as a captivating new mentor, both of whom may just need her as much as she needs them. What the twins don’t realize is that each of them has only half the story and if they can just find their way back to one another, they have a chance to remake their world.
₨ 640.00I’ll Give You the Sun
₨ 640.00