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Across Many Mountains: The Extraordinary Story of Three Generations of Women in Tibet
Kusang never thought she would leave Tibet. Growing up in a remote mountain village, she married a monk and gave birth to two children. But then the Chinese army invaded, and their peaceful lives were destroyed forever. Thousands were tortured, prison camps were set up and Kusang’s monastery was destroyed.
The family were forced to flee across the Himalayas in the depths of winter, battling cold, fear, starvation and exhaustion. It took a month to reach India, where they were then passed from one refugee camp to another, all the while fighting hunger and disease. Kusang’s husband and her younger child died, but somehow Kusang and her daughter Sonam survived.
In Across Many Mountains Sonam’s daughter, Yangzom, born in safety in Switzerland, has written the story of her inspirational mother and grandmother’s fight for survival, and their lives in exile. It is an extraordinary story of determination, love and endurance.
₨ 960.00 -
How to Meditate: A Practical Guide to Making Friends with Your Mind
“When something is bothering you―a person is bugging you, a situation is irritating you, or physical pain is troubling you―you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” ―Pema Chödrön
When it comes to meditation, Pema Chödrön is widely regarded as one of the world’s foremost teachers. Yet she’s never offered an introductory course on audio–until now.
On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.
₨ 440.00 -
The Art of Happiness: A Handbook For Living
Nearly every time you see him, he’s laughing, or at least smiling. And he makes everyone else around him feel like smiling. He’s the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What’s more, he’ll tell you that happiness is the purpose of life, and that “the very motion of our life is towards happiness.”
How to get there has always been the question. He’s tried to answer it before, but he’s never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life’s obstacles on a deep and abiding source of inner peace.
₨ 960.00 -
The Book of Joy: Lasting Happiness in a Changing World
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.
Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life.
₨ 1,120.00 -
The Book of Life: Daily Meditations with Krishnamurti
365 Daily Meditations on Freedom, Personal Transformation, Living Fully, and Much More, from the Man the Dalai Lama Described as “One of the Greatest Thinkers of the Age”
₨ 720.00 -
When Things Don’t Go Your Way
From renowned Zen Buddhist teacher Haemin Sunim, a guide to turning life’s challenges into opportunities for self-discovery
Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks?
While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.
Drawing on Zen Buddhist philosophy and Sunim’s own experiences, When Things Don’t Go Your Way helps you navigate life’s challenges with resilience and grace. Whether you’re dealing with rejection, uncertainty, loneliness, conflicts in relationships, or burnout–or simply seeking to improve your mental and emotional well-being–Sunim offers a new spiritual perspective, one that helps us face life’s challenges with greater ease and understanding, and offers solace and courage when we need it the most.
₨ 1,280.00When Things Don’t Go Your Way
₨ 1,280.00