• How to Meditate: A Practical Guide to Making Friends with Your Mind

    “When something is bothering you―a person is bugging you, a situation is irritating you, or physical pain is troubling you―you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” ―Pema Chödrön

    When it comes to meditation, Pema Chödrön is widely regarded as one of the world’s foremost teachers. Yet she’s never offered an introductory course on audio–until now.

    On How to Meditate with Pema Chödrön, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.

  • Humankind-A Hopeful History

    AN INSTANT NEW YORK TIMES BESTSELLER The “lively” (The New Yorker), “convincing” (Forbes), and “riveting pick-me-up we all need right now” (People) that proves humanity thrives in a crisis and that our innate kindness and cooperation have been the greatest factors in our long-term success as a species. If there is one belief that has united the left and the right, psychologists and philosophers, ancient thinkers and modern ones, it is the tacit assumption that humans are bad. It’s a notion that drives newspaper headlines and guides the laws that shape our lives. From Machiavelli to Hobbes, Freud to Pinker, the roots of this belief have sunk deep into Western thought. Human beings, we’re taught, are by nature selfish and governed primarily by self-interest.

  • Identity

    The New York Times bestselling author of The Origins of Political Order offers a provocative examination of modern identity politics: its origins, its effects, and what it means for domestic and international affairs of state In 2014, Francis Fukuyama wrote that American institutions were in decay, as the state was progressively captured by powerful interest groups. Two years later, his predictions were borne out by the rise to power of a series of political outsiders whose economic nationalism and authoritarian tendencies threatened to destabilize the entire international order. These populist nationalists seek direct charismatic connection to “the people,” who are usually defined in narrow identity terms that offer an irresistible call to an in-group and exclude large parts of the population as a whole.

    Identity

     640.00
  • Identity & Violence

    Smashing such stereotypes as “the monolithic Middle East” or “the Western Mind,” Amartya Sen examines the much-misunderstood concept of identity. The world may be more riven by murderous violence than ever before; yet Amartya Sen, the galvanizing Nobel Laureate, proposes in this sweeping philosophical work that the brutalities are driven as much by confusion as by inescapable hatred. Conflict and violence are sustained by the illusion of a unique identity, overlooking the need for reason and choice in deciding on bonds of class, gender, profession, scientific interests, moral beliefs, and even our shared identity as human beings. Challenging the reductionist view that people of the world can be partitioned into little boxes in terms of civilizational categories, Sen draws on history, economics, science, literature, and his own memories of difficult as well as easy times on three continents to present an inspiring vision of a world that can be made to move toward peace as firmly as it has spiraled in recent years toward violence and war.

    Identity & Violence

     880.00
  • Ikigai (Hindi) By Hector Garcia

    Discover the Japanese secret to a long and happy life with the internationally bestselling guide to ikigai. The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions. Bring meaning and joy to your every day with ikigai.

  • Ikigai: The Japanese Secret to a Long and Happy Life

    Los Angeles Times bestseller • More than 1.5 million copies sold

    “If hygge is the art of doing nothing, ikigai is the art of doing something—and doing it with supreme focus and joy.” —New York Post

    Bring meaning and joy to all your days with this internationally bestselling guide to the Japanese concept of ikigai (pronounced ee-key-guy)—the happiness of always being busy—as revealed by the daily habits of the world’s longest-living people.

  • Inner Engineering: A Yogi’s Guide to Joy

    NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.

    The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.

  • Japanese Death Poems: Written by Zen Monks and Haiku Poets on the Verge of Death

    “A wonderful introduction the Japanese tradition of jisei, this volume is crammed with exquisite, spontaneous verse and pity, often hilarious, descriptions of the eccentric and committed monastics who wrote the poems.” —Tricycle: The Buddhist ReviewAlthough the consciousness of death is, in most cultures, very much a part of life, this is perhaps nowhere more true than in Japan, where the approach of death has given rise to a centuries-old tradition of writing jisei, or the “death poem.” Such a poem is often written in the very last moments of the poet’s life.Hundreds of Japanese death poems, many with a commentary describing the circumstances of the poet’s death, have been translated into English here, the vast majority of them for the first time.
    Yoel Hoffmann explores the attitudes and customs surrounding death in historical and present-day Japan and gives examples of how these have been reflected in the nation’s literature in general. The development of writing jisei is then examined—from the longing poems of the early nobility and the more “masculine” verses of the samurai to the satirical death poems of later centuries. Zen Buddhist ideas about death are also described as a preface to the collection of Chinese death poems by Zen monks that are also included. Finally, the last section contains three hundred twenty haiku, some of which have never been assembled before, in English translation and romanized in Japanese.
  • Just Listen: Discover the Secret to Getting Through to Absolutely Anyone

    Getting through to someone is a fine art, indeed, but a critical one nonetheless. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can’t break through emotional barricades and get your message thoroughly communicated and registered.Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston shares simple but powerful techniques readers can use to break through the stubborn and hardened outer layers of coworkers, friends, strangers, or even enemies. Just Listen reveals how to:• Make a powerful and positive first impression• Listen effectively• Talk an angry or aggressive person away from an unproductive reaction and toward a more rational mindset• Achieve buy-in–the linchpin of all persuasion, negotiation, and sales• And moreWhether you’re dealing with an angry client, a potential customer, or even a friend or family member who isn’t seeing eye to eye with you, your goal is most likely persuasion. And the first make-or-break step to getting there is having them hear you out. The invaluable principles in Just Listen will get you through that first tough step with anyone.

  • Kaizen: The Japanese Method for Transforming Habits

    THE MAGIC OF KAIZEN – THE JAPANESE METHOD OF TAKING SMALL STEPS TO ACCOMPLISH HUGE GOALS – IS NOW HERE FOR EVERYONE. . . EXPERIENCE THE MAGIC OF ‘KAIZEN’ – THE JAPANESE WAY TO CREATE LASTING CHANGE. . .

  • Kintsugi: Finding Strength in Imperfection

    Kintsugi — named after the ancient Japanese art of mending broken objects with gold — is a novel about young women breaching boundaries, overcoming trauma, and challenging the social order. And about men surprised by women who are unconventional, unafraid and independent.

  • Leadership Wisdom

    8 immensely practical lessons that leaders, managers and entrepreneurs can immediately apply to boost morale, liberate loyalty and send productivity soaring while also creating far more fulfilling personal lives.

    Leadership Wisdom

     480.00
  • Letter from a Stoic (Penguin Black Classics)

    ‘It is philosophy that has the duty of protecting us … without it no one can lead a life free of fear or worry’

    For several years of his turbulent life, in which he was dogged by ill health, exile and danger, Seneca was the guiding hand of the Roman Empire.

  • Letting Go: The Pathway of Surrender

    The inner mechanism of surrender was found to be of great practical benefit and is described in this book. Dr Hawkins’s previous books focused on advanced states of awareness and Enlightenment. Over the years, thousands of students had asked for a practical technique by which to remove the inner blocks to happiness, love, joy, success, health and, ultimately, Enlightenment.

  • Life 3.0-Being Human in the Age of Artificial Intelligence

    In this authoritative and eye-opening book, Max Tegmark describes and illuminates the recent, path-breaking advances in Artificial Intelligence and how it is poised to overtake human intelligence. How will AI affect crime, war, justice, jobs, society and our very sense of being human? The rise of AI has the potential to transform our future more than any other technology—and there’s nobody better qualified or situated to explore that future than Max Tegmark, an MIT professor who’s helped mainstream research on how to keep AI beneficial.

  • Life’s Amazing Secrets: How to Find Balance and Purpose in Your Life

     

    Crawling through the ruthless Mumbai traffic for hours on end, Gaur Gopal Das strikes up a conversation with his friend and young millionaire, Harry. Together, they explore the great frustrations of human condition in Harry’s luxury sedan. To most of us, the modern city-life is like a battlefield, throwing up new challenges that leave us feeling stressed and defeated. That corporate job, the competition, financial pressures, strained relationships, rising crime, inflation… we wonder if there will ever be respite? Gaur Gopal Das, the immensely popular life-coach and an ISKCON monk, believes there is a way out and through this book, Life’s Amazing Secrets he shows you how to conquer your daily battles, align yourself with your purpose and win at life!

     

  • Little Book of Ikigai

    ‘FORGET HYGGE. IT’S ALL ABOUT IKIGAI (THAT’S JAPANESE FOR A HAPPY LIFE)’ The Times

    Find out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do.

  • Man’s Search For Meaning: The Classic Tribute to Hope from the Holocaust

    A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest – and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances.

  • Manual of the Warrior of Light

    Within each of us is a warrior of light. Each of us capable of listening to the silence of the heart, of accepting failure without letting it get us down and of holding onto hope even in the face of weariness and depression. Values like love for all things, discipline, friendship and learning to listen to our own hearts are the arms with which this warrior confronts the battles we face in the name of personal growth and in the defence of the light. On every page there is an inspirational thought, which can be read as part of Paulo Coelho’s whole philosophy or used form the basis of a daily meditation. This text is a guide to the process.

  • Mastery

    Mastery synthesizes the years of research Robert Greene conducted while writing the international bestsellers The 48 Laws of PowerThe 33 Strategies of War, and The Art of Seduction and demonstrates that the ultimate form of power is mastery itself.

     

    By analyzing the lives of such past masters as Charles Darwin, Benjamin Franklin, Albert Einstein, and Leonard da Vinci, as well as by interviewing nine contemporary masters, including tech guru Paul Graham and animal rights advocate Temple Grandin, Greene debunks our culture’s many myths about genius and distills the wisdom of the ages to reveal the secret to greatness. With this seminal text as a guide, readers will learn how to unlock the passion within and become masters.

    Mastery

     1,600.00
  • Maximum Achievement: Strategies and Skills That Will Unlock Your Hidden Powers to Succeed

    Brian Tracy is one of the world’s leading authorities on success and personal achievement, addressing more than 100,000 men and women each year in public and private seminars. In Maximum Achievement, he gives you a powerful, proven system — based on twenty-five years of research and practice — that you can apply immediately to get better results in every area of your life.

    You learn ideas, concepts, and methods used by high-achieving people in every field everywhere. You learn how to unlock your individual potential for personal greatness. You will immediately become more positive, persuasive, and powerfully focused in everything you do. Many of the more than one million graduates of the seminar program upon which this book is based have dramatically increased their income and improved their lives in every respect.

  • Meditation (FP Classics)

    ‘Their icy blasts are refreshing and restorative. They tell you the worst. And having heard the worst, you feel less bad’ Blake Morrison

    Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe. While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.

  • Meditations (Penguin)

    Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, the Meditations of Marcus Aurelius offer a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe.

     

    While the Meditations were composed to provide personal consolation and encouragement, Marcus Aurelius also created one of the greatest of all works of philosophy: a timeless collection that has been consulted and admired by statesmen, thinkers and readers throughout the centuries.

  • Meditations (Translated by Gregory Hays)

    Nearly two thousand years after it was written, Meditations remains profoundly relevant for anyone seeking to lead a meaningful life.

     

    Few ancient works have been as influential as the Meditations of Marcus Aurelius, philosopher and emperor of Rome (A.D. 161–180). A series of spiritual exercises filled with wisdom, practical guidance, and profound understanding of human behavior, it remains one of the greatest works of spiritual and ethical reflection ever written. Marcus’s insights and advice—on everything from living in the world to coping with adversity and interacting with others—have made the Meditations required reading for statesmen and philosophers alike, while generations of ordinary readers have responded to the straightforward intimacy of his style. For anyone who struggles to reconcile the demands of leadership with a concern for personal integrity and spiritual well-being, the Meditations remains as relevant now as it was two thousand years ago.

     

    In Gregory Hays’s new translation—the first in thirty-five years—Marcus’s thoughts speak with a new immediacy. In fresh and unencumbered English, Hays vividly conveys the spareness and compression of the original Greek text. Never before have Marcus’s insights been so directly and powerfully presented.

     

    With an Introduction that outlines Marcus’s life and career, the essentials of Stoic doctrine, the style and construction of the Meditations, and the work’s ongoing influence, this edition makes it possible to fully rediscover the thoughts of one of the most enlightened and intelligent leaders of any era.

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