-
The Miracle Of Mindfulness
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness
₨ 880.00The Miracle Of Mindfulness
₨ 880.00 -
-
Skill It, Kill It: Up Your Game
In “Skill It, Kill It,” Ronnie Screwvala emphasizes the pivotal role of soft skills in professional success. Drawing from personal experiences, he unveils the ‘invisible’ skills crucial for excelling in interviews, promotions, teamwork, and more.
Packed with practical advice and insights from accomplished leaders, this book is your guide to staying ahead in today’s dynamic work environment. If you’re ready to rise, commit, listen, sacrifice, and truly desire success, your time to embrace #LifeLongLearning is now.
₨ 480.00Skill It, Kill It: Up Your Game
₨ 480.00 -
Happiness: A Guide to Developing Life’s Most Important Skill
Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of jargon, Happiness contains simple exercises that will train the mind to recognize and pursue happiness by concentrating on the fundamental things in life, and in doing so change the way we view the world.
₨ 800.00 -
Everything is Figureoutable: How One Simple Belief Can Help Us Overcome Any Obstacle and Create Unstoppable Success
‘Fast-paced, generous, wise, raw, funny, practical and helpful’ Glennon Doyle, author of Untamed
‘Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement’ Oprah Winfrey
‘This book will change lives’ Elizabeth GilbertDo you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you’re creative and ambitious, the answer is likely yes.
The problem isn’t you. It’s not that you’re not hardworking, intelligent or deserving, but that you haven’t yet installed the one key belief that will change everything: Everything is figureoutable.
Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps.
Inside you’ll learn:
– How to deal with criticism and imposter syndrome
– Why it’s crucial that you strive for progress not perfection
– How to bounce back from failure
– How to overcome a lack of time and moneyYou’ll also hear triumphant stories of everyday people using the everything is figureoutable philosophy to transform their life. Everything is figureoutable is more than just a fun phrase to say. It’s a practical, actionable discipline. And it’s about to make you unstoppable!
More Praise for Everything is Figureoutable
‘Smart, funny, and as brilliant as it is straightforward. LOVED it!’ Brené Brown
‘Reading these pages I experienced the sensation of limitless possibility. This book will change lives’ Elizabeth Gilbert
‘This book delivers a knockout punch to whatever is holding you back’ Cheryl Strayed
₨ 800.00 -
Chatter: The Voice in Our Head and How to Harness It
Turn your inner voice from critic to coach
Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. Our inner voice helps steer us towards our goals, avoid mistakes and reflect on happy moments. Yet just as quickly it can become our enemy, chewing over our mis-steps and replaying our daily embarrassments. Before we know it, our thoughts are being hijacked by constant, negative ‘chatter’.
So how does this inner voice, so powerful and wise, turn into our biggest critic? And how can we take back control?
These are the questions one of the world’s foremost experts on the conscious mind set out to answer twenty years ago, when he started on an audacious mission — to study the conversations we have with ourselves. In this highly anticipated book, that expert, the award-winning psychologist and neuroscientist Ethan Kross, reveals the sheer power of the inner voice, and shows the tools we can all use to harness it. Hidden in plain sight, these tools are in the words we use, the stories we tell, the conversations we have with loved ones, even our habits and personal rituals. Tiny tweaks can transform our self-talk.
Brilliantly argued, expertly researched, and filled with compelling stories, Chatter will change the conversations you have with yourself… and help you lead a happier, healthier, more productive life.
₨ 1,120.00